A visit to a bear sanctuary could cure you of your bear phobia. Or it could turn your fear into a full-blown obsession.
Afternoons in the big city are terrible. Sunsets are horrifying, nights are long and anxious. Other people have choices, but not you. Then suddenly, a bicycle.
As New York City changes, so do its trains; our worries about life above and below ground move hand in hand. So which came first, the jitters or the subway?
A mouth guard can do more than save our enamel from nighttime gnashing. It may also shield us from our daily anxieties.
Imperceptibly and without warning, your pulse accelerates, your mind races, and panic grips your body—for anxiety attack sufferers, every day is a case in survival. A journey to the wild to confront the fear.
For psychotherapists, maintaining a stable, flawless public image is critical. But when a marriage and family counselor actually goes through a mid-life crisis herself, all bets are off and here come the tattoos, affairs, and professional infidelities.